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The terms dry beans and legumes often are used interchangeably in the United States. In other parts of the world, including Canada, beans often are called pulses. Distinguishable by their seed-bearing pods, legumes are a family of plants characterized by 2 classes: oilseeds, such as soybeans and peanuts, and grain legumes, including dry beans, lima beans, cowpeas, fava beans, chickpeas (garbanzo beans), lentils, and dry peas.

Keywords: black beans, postprandial, bean, fiber, antioxidant capacity, metabolic syndrome, polyphenols, Phaseolus vulgaris, anti-oxidants, degenerative diseases, health-promoting effects, antioxidant activity, digestibility, fermentation, cereals, legumes, Pleurotus ostreatus, pulses, beans, glycemic response, blood glucose, post-prandial, insulin, insulin response, iron, zinc and copper bioaccessibility, myo-inositol phosphates, anti-nutrients, polyphenols, household processing, additives, cosmetics, black soybean sprouts, anti-oxidation, whitening, germination, controlled pressure drop (DIC), black beans, non-nutritional compounds, phenolics, phytates,oligosaccharides, trypsin inhibitors

Summary of Abstracts:

The terms dry beans and legumes often are used interchangeably in the United States. In other parts of the world, including Canada, beans often are called pulses. Distinguishable by their seed-bearing pods, legumes are a family of plants characterized by 2 classes: oilseeds, such as soybeans and peanuts, and grain legumes, including dry beans, lima beans, cowpeas, fava beans, chickpeas (garbanzo beans), lentils, and dry peas. Of the estimated 16,000 legume varieties, more than 100 are cultivated commonly worldwide. Rooted from the Latin word puls, or ancient bean porridge, dry beans, peas, and lentils all qualify as pulses, but the term excludes green beans, 3 green peas, soybeans, and peanuts.

PDF Source: 0101-2061-cta-1678-457X0047.pdf | Antioxidant activity of black bean (Phaseolus vulgaris L

PDF Source: 1475-2891-11-23.pdf | Bean and rice meals reduce postprandial glycemic response in adults

PDF Source: 198.pdf | 12 Great Ways to Use Lentils

PDF Source: 1981-6723-bjft-21-e2016072.pdf | Phenolic compounds and antioxidant activity of two bean cultivars (Phaseolus vulgaris L

PDF Source: 2014_13_9_4.pdf | In vivo Evaluation of a Cosmetic Emulsion Containing Soybean Extract for Anti-Aging

PDF Source: _20201019-swissmixit-pdf-search-library-methodology.pdf | SwissMixIt Methodology

PDF Source: activity_guide_black_bean_indicator.pdf | Black Bean natural ph Indicator for acid and bases

PDF Source: agronomy-08-00166.pdf | The Nutritional Content of Common Bean (Phaseolus vulgaris L.) Landraces in Comparison to Modern Varieties

PDF Source: Alternative_application_approach_on_black_bean_hai.pdf | Alternative application approach on black bean: hair coloring product

PDF Source: anti-cancer-property-of-beans.pdf | Anti‐cancer property of pulses or black bean

PDF Source: Antioxidant_activity_of_black_bean_Phaseolus_vulga.pdf | Antioxidant activity of black bean (Phaseolus vulgaris L.) protein hydrolysates

PDF Source: antioxidants-09-00186-v2.pdf | Nutrients, Antinutrients, Phenolic Composition, and Antioxidant Activity of Common Bean Cultivars

PDF Source: ArticulodeUlisespublicadoenRIC.pdf | Cytotoxic Activity Black Bean Phaseolus vulgaris L Extract Flavonoid in Both In Vitro Vivo Lymphoma

PDF Source: Bean-Dissection.pdf | All about Beans

PDF Source: Bean-Standards.pdf | United States Standards for beans

PDF Source: beans-antioxidant.pdf | Total phenolic content and antioxidant capacity of beans: organic vs inorganic

PDF Source: Beans-Phaseolus-vulgaris-L-An-Overview.pdf | Nutritional and Health Perspectives of Beans (Phaseolus vulgaris L

PDF Source: Black-Bean-Milling.pdf | BLACK BEAN MILLING thesis

PDF Source: black-beans-antioxidant-capacity.pdf | Black Beans, Fiber, and Antioxidant Capacity Pilot Study: Metabolic Syndrome

PDF Source: cancer-fighting-diet.pdf | A Cancer Fighting Diet

PDF Source: cj18025.pdf | Bioactive compounds and antioxidant activity in the common bean are influenced by cropping season and genotype

PDF Source: Consumption_of_Black_Beans_and_Navy_Beans_Phaseolu.pdf | Consumption of Black Beans and Navy Beans (Phaseolus vulgaris) Reduced Azoxymethane-Induced Colon Cancer

PDF Source: diseases-06-00072.pdf | Inhibitory Effects of Pulse Bioactive Compounds on Cancer Development Pathways

PDF Source: EJR-BlackBeansFiberandAntioxidantCapacityPilotStudy-.pdf | Black Beans, Fiber, and Antioxidant Capacity Pilot Study

PDF Source: EXTRACTION-METHODS-PHENOLIC-RICH-E.pdf | CHARACTERIZATION OF EXTRACTION METHODS TO RECOVER PHENOLIC-RICH EXTRACTS FROM BLACK BEANS

PDF Source: F4BC4AF36155.pdf | Anthocyanin content and antioxidant activities of common bean species (Phaseolus vulgaris L

PDF Source: FDA-Fact-Sheet-Produce-Safety-Rule-21-CFR-112.pdf | RARELY CONSUMED RAW PRODUCE

PDF Source: fn1643.pdf | All About Beans FN1643

PDF Source: FNS20120300010_40111345.pdf | Evaluation of a Modified Acetic Method for Extraction of Antioxidant Compounds from Black Beans (Phaseolus vulgaris

PDF Source: foods-07-00123.pdf | Effect of Traditional Household Processes on Iron, Zinc and Copper Bioaccessibility in Black Bean (Phaseolus vulgaris L

PDF Source: foods-07-00199.pdf | Bioactive Compounds, Mineral and Antioxidant Capacity in Bean Varieties Grown in Semi-Arid Conditions in Zacatecas

PDF Source: H0144347.pdf | Aging and Nutrition: A Review Article

PDF Source: handout_ai_diet_patient.pdf | The Anti-Inflammatory Lifestyle

PDF Source: HHFS_BEANS_BLACK_110020.pdf | BEANS, BLACK, LOW-SODIUM, CANNED

PDF Source: high-protein-snack.pdf | Formulation, Proximate Composition, Antinutrients and Quality Paramters of a High Protein Snack

PDF Source: Identification_of_Black_Bean_Phaseolus_vulgaris_L_.pdf | Identification of Black Bean (Phaseolus vulgaris L.) Polyphenols That Inhibit and Promote Iron Uptake by Caco-2 Cells

PDF Source: ijerph-17-01039-v2.pdf | Food Behaviors, Health, and Bean Nutrition Awareness among Low-Income Men

PDF Source: ijms-17-00222.pdf | Delivery of Flavonoids and Saponins from Black Bean Seed Coats Incorporated into Whole Wheat Bread

PDF Source: ijms-18-02331.pdf | Polyphenol-Rich Dry Common Beans

PDF Source: ijms-19-00070.pdf | Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils

PDF Source: jn1260061688.pdf | Procyanidin from Black Beans (Phaseolus vulgaris) Inhibits Nutrient and Electrolyte Absorption

PDF Source: Magnesium-Content.pdf | USDA National Nutrient Database for Standard Reference Release 28

PDF Source: MOJBM-03-00074.pdf | Nutritional properties and nutrients chemical analysis of common beans seed

PDF Source: molecules-17-11669.pdf | Study of Active Ingredients in Black Soybean Sprouts and Their Safety in Cosmetic Use

PDF Source: molecules-20-19792.pdf | Influence of Excipients and Spray Drying on Properties of Nutraceutical Capsules Phytochemicals from Black Bean Extract

PDF Source: molecules-22-02275.pdf | Increasing Antioxidant Activity and Protein Digestibility in Phaseolus vulgaris and Avena sativa

PDF Source: molecules-25-01464.pdf | Effect of Instant Controlled Pressure-Drop on the Non-Nutritional Compounds of Seeds and Sprouts of Common Black Bean

PDF Source: molecules-25-04648-v3.pdf | Sprouts vs. Microgreens as Novel Functional Foods

PDF Source: N3515.pdf | Dried Beans, Peas, and Lentils

PDF Source: ntodayoct08.pdf | Beans and Good Health

PDF Source: nutrients-07-05273.pdf | Black Beans, Fiber, and Antioxidant Capacity Pilot Study functional foods

PDF Source: nutrients-08-00156.pdf | Dietary Natural Products for Prevention and Treatment of Liver Cancer

PDF Source: nutrients-09-00998.pdf | Beneficial Effects of Common Bean on Adiposity and Lipid Metabolism

PDF Source: nutrients-09-01095-v2.pdf | Glycemic Response to Black Beans and Chickpeas as Part of a Rice Meal

PDF Source: nutrients-09-01095.pdf | Glycemic Response to Black Beans and Chickpeas as Part of a Rice Meal

PDF Source: nutrients-12-00685-v2.pdf | Regular Black Bean Consumption Is Necessary to Sustain Improvements in Small-Artery Vascular Compliance

PDF Source: nutrients-12-01120.pdf | Effects of Acute Dietary Polyphenols and Post-Meal Physical Activity on Postprandial Metabolism in Adults Metabolic Syndrome

PDF Source: nutrients-12-01182.pdf | Consumption of Cooked Black Beans Stimulates a Cluster of Some Clostridia Class Bacteria Decreasing Inflammatory

PDF Source: nutrients-12-02091-v2.pdf | Sucrose Matters The Need to Make Groups Truly Comparable When Assessing Changes with Insulin Sensitivity

PDF Source: nutrients-12-02093-v2.pdf | Comment on Consumption of Cooked Black Beans Stimulates a Cluster of Some Clostridia Class Bacteria

PDF Source: nutrients-12-02093.pdf | Consumption of Cooked Black Beans Stimulates a Cluster of Some Clostridia Class Bacteria Decreasing Inflammatory

PDF Source: nutrition_breast.pdf | Nutrition and Breast Cancer

PDF Source: OMCL2016-1398298.pdf | Phenolic Composition and Antioxidant and Antiproliferative Activities of the Extracts of Twelve Common Bean

PDF Source: phenolic-content-beans.pdf | Phenolic acids content of fifteen dry edible bean Phaseolus vulgaris L

PDF Source: pr14193.pdf | In vivo Evaluation of a Cosmetic Emulsion Containing Soybean Extract for Anti-Aging

PDF Source: S0007114514001536a.pdf | Flavonoids and saponins extracted from black bean (Phaseolus vulgaris L

PDF Source: thesis-bean-varieties-in-haiti.pdf | AGRONOMIC PERFORMANCE AND GENETIC DIVERSITY OF COMMON BEAN (PHASEOLUS VULGARIS

PDF Source: thesis-beans.pdf | Acceptability of Brownies Supplemented with Black Bean Puree by College Students at Indiana State University

PDF Source: thesis-legume.pdf | Formulation, Proximate Composition, Antinutrients and Quality Paramters of a High Protein Snack

PDF Source: Thompson_asu_0010N_10884.pdf | Effect of Pinto, Black and Dark Red Kidney Bean Consumption as Part of a Meal on Postprandial Glucose in Adults with Type 2 Diabetes

Email: greg@swissmixit.com


CONTACT TEL: 608-238-6001 Email: greg@swissmixit.com